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Easy Vegetable Fried Quinoa (serves 3-5) Quinoa is a ‘fairly new product” to some of us, but is an ancient ‘grain’ cultivated near the Andes in South America. High in nutrients, good hot, warm or cold. Ingredients: 5 eggs, beaten 3 cups Quinoa (“Keen’-wa”) cooked per package directions (1 cup Quinoa and 1 cup water=3 cups cooked Quinoa. I used “tri-color” Quinoa on TV, but regular (oatmeal colored) is just fine. 3 TBS butter, divided 1 1/2 cup frozen mixed vegetables 1 onion, coarsely chopped Salt/pepper to taste 3 TBS Soy Sauce 2 TBS Sesame oil (or Olive or vegetable oil) Directions: Cook the Quinoa as directed on package, set aside. Heat 1 TBS butter in a large skillet over medium heat, add beaten eggs, stir vigorously until scrambled, but don’t dry them out. Remove to a plate. In the same skillet, add 1 TBS butter over medium heat; add the frozen mixed veggies and the chopped onion, cook/stir occasionally, 5-10 minutes until onions are soft. Add salt/pepper to taste. Almost done: Turn the heat on high in this same skillet containing the veggies, put in the last 1 TBS butter, and add the Quinoa and Soy sauce, stir until combined. Continue stirring for 3-5 minutes, until the mixture is “fried” but not browned. Last: Add the scrambled eggs and the Sesame oil (or other oil) with the other ingredients. Stir to combine. Remove from heat, serve warm. Personal aside: I have eaten this cold, very satisfying/filling. My husband liked at, and amazingly, my finicky little old Cocker Spaniel, who will hardly eat anything, gobbles it down!